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From crunches to planks, curls to twists, these exercises will flatten and tone your abs, improving your core strength and posture.

And while there won’t be lots of jumping around in this class, you’ll certainly feel like you’ve exerted yourself by the end of the session.

**And the best part about it is that it is FREE as part of New Students 3day Trial**

Check out more information on spinning and our other fitness classes here: https://www.bournemouth.ac.uk/why-bu/sportbu/listing

Abs & Core - SportBU Fitness Classes

Abs & Core - SportBU Fitness Classes

Sat 19 September 2020 12:45-13:15

SportBU, Talbot Campus

From crunches to planks, curls to twists, these exercises will flatten and tone your abs, improving your core strength and posture.

And while there won’t be lots of jumping around in this class, you’ll certainly feel like you’ve exerted yourself by the end of the session.

**And the best part about it is that it is FREE as part of New Students 3day Trial**

Check out more information on spinning and our other fitness classes here: https://www.bournemouth.ac.uk/why-bu/sportbu/listing

Abs & Core - SportBU Fitness Classes

Sat 19 September 2020 12:45-13:15

SportBU, Talbot Campus

Abs & Core - SportBU Fitness Classes

From crunches to planks, curls to twists, these exercises will flatten and tone your abs, improving your core strength and posture.

And while there won’t be lots of jumping around in this class, you’ll certainly feel like you’ve exerted yourself by the end of the session.

**And the best part about it is that it is FREE as part of New Students 3day Trial**

Check out more information on spinning and our other fitness classes here: https://www.bournemouth.ac.uk/why-bu/sportbu/listing