Yoga is a way to learn how to listen to your body, increase strength and flexibility and quiten the inner chattering mind.
Throughout the year we will be learning how Ashtanga inspired yoga can help to relieve exam stress, quiten down your egotistic chattering mind through pranayama breathing exercises, meditation and yoga asanas (postures). A great way to wind down and press your reset button!
Most of our updates are done through facebook, we can be found at: https://www.facebook.com/bmouthyoga/
Pricing:
Membership for the club is £15 if purchased before 13/10/2018 after which it will go up to £20. This will cover you for every Friday session for the year. Mondays classes will be £3 for members. Everyone's first class will be free, simply turn up & have a go!
Non-members will be charged £5 per class, excluding their first free session.
Mondays: 6pm-7pm with Lauren McIntosh. This session will be moving rooms occasionally, though we'll keep you posted on our facebook: https://www.facebook.com/bmouthyoga/. Between now and November 15th they will be in K101.
Fridays: 2.30pm-3.30pm with Jamii Prince. Starting October 12th. These sessions will be in the Student Hall of Talbot House, Talbot Campus.
All classes are mixed ability and we encourage beginners to come along and give it a go!
President: Luke Adcock
Communications: Maisy Morris-Davis
Treasurer: Carys Morris
Health & Safety: Rachel Uttling
Equipment & Events: Zach Boakes