Feel supported. Stay connected. Take care of yourself.
Starting university can be exciting, but it can also feel overwhelming at times. Whatever you're experiencing, ResLifeBU is here to help you feel supported, connected and part of a welcoming community. Our Wellbeing programme focuses on helping you build healthy habits, maintain balance and look after your physical and mental wellbeing throughout the year.
Wellbeing activities include:
- Fell good walks
- Relaxation and mindfulness sessions
- Stress-busting activities during assessment periods
- Yoga by the beach
- Social events focused on connection and belonging
- Activities that promote healthy routines and self-care
University life is about more than studying. It's about feeling happy, healthy and confident in your new home.